The Benefits of a Pregnancy
and Nursing Pillows
Being pregnant is one of the best and most
exciting times in a woman’s life. Anticipation, joy, and wonder at the
approaching birth are shared with partner and family members, and delighted
preparations are made in preparation for the baby’s arrival. Yet even the
healthiest pregnancy can come with minor discomforts and annoyances such as
morning sickness, swollen ankles, and heartburn. As pregnancy advances, most
women experience trouble sleeping. The weight of the baby can press upon the
bladder, making frequent trips to the bathroom necessary, and a comfortable
sleeping position can be very difficult to find, as noted in these tips.
Sleeping on your back can lead to snoring, since membranes thicken during
pregnancy. Sleeping on your side is uncomfortable due to the increasing bulk of
the pregnant belly. Various aches and pains as joints move apart can add to
sleep issues at a time when it is critical for prospective mothers to get as
much rest as possible.
Many women in their third trimester find it
helpful to use pillows in bed to create support. Some companies design pillows
especially for pregnancy, but an alternative that works very well is the
cylindrical therapeutic pillow.
Using Therapeutic Cervical
Pillows for Pregnancy
Better companies have developed small,
cylindrical pillows that help people suffering from neck pain or headaches.
These pillows allow the neck to curve naturally, giving muscles a gentle
stretch and ensuring that vertebrae are not compressed. Some pregnant mothers
find that using a cervical pillow helps them to breathe more easily. Some wedge
one pillow under the belly to provide support while sleeping on their side,
while propping another against the back. Others position the cervical pillow
strategically to alleviate discomfort in the ankles, knees, belly and back,
shoulders, and neck.
Good pillows will share some important
characteristics. These include:
- Quality memory polyester filling.
It should be resilient, machine washable, and durable.
- Natural fibres for the cover.
Next to the skin, cotton or another natural fabric is best.
- The pillow should be firm, yet
soft enough to be comfortable.
- If the pillow is used for the
neck, it should be sized appropriately. Better pillow companies sell custom
sizes depending on weight, body shape, and height.
- Pillow should be easy to clean
and sanitize. Make sure both filling and covers can go into the washing machine
and the dryer. This ensures clean pillows with no dust mites or other
Using Therapeutic Cervical Pillows for Nursing
Many new mothers
find that the cervical pillow’s usefulness continues after the birth of the
baby. Rather than the large and sometimes difficult to manage "breast-feeding”
pillows, a smaller and more compact cervical pillow with good support can be
much easier to cope with. Mothers who have had C-sections absolutely need
pillows that are easy to handle, so cylindrical pillows are a perfect option.
If planning to use a cylindrical pillow for nursing, be sure to choose a size that fits you, as this will better support the baby’s head.
If you are
considering purchasing pregnancy and nursing pillows that will be useful for
many years to come, consider the therapeutic cylindrical cervical pillow. Good
for you, and good for baby!